Booom Explosive Sports Training provides top level athletics coaching for all ages.

Sessions are track based and aimed at improving speed, power and technique, all aspects that are paramount in 99% of sports whether it is football, rugby, athletics etc.

If you are looking to gain that extra speed or strength or simply looking for an introduction to the world of athletics please contact us.

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Not the race we hoped and a time she's embarrassed with 😊 but still a bronze in the National Champs. It's been a long 4yr journey back and much to [...]

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Comeback complete!! - first 60m indoors since 7th March 2015 and straight into 3rd ranked in the UK!! - after two separate slipped discs and having a little baby. Perseverance, [...]

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Working on the power and speed with this plyo combo - bench squat, bench power jump finishing with jump onto second bench. 3 sets x 10. Work in progress and [...]