Hi, Stuart and Helen welcome you to Booom Personal Training.
Booom Personal Training develops coaching and fitness programs around your lifestyle. This is key to a sustainable, successful and healthy future. Sessions can be completed in our private gym which is set in over one acre of ground – perfect for training all year round or we can visit you at home/work.
Whether you want to lose weight, get fitter or stronger or just want to feel better, whatever your goals we can help.
We have specific experience in postnatal exercise return as well as the best training methods to use in advancing years. We have vast experience in the elite sporting environment, we provide elite level coaching for athletes and provide them with the grounding required for key athletic events. Another area of focus is Masters athletics (age 35+) – learn how to adapt training methods, nutrition and strength as the years advance.