Booom Explosive Sports Training provides top level athletics coaching for all ages.

Sessions are track based and aimed at improving speed, power and technique, all aspects that are paramount in 99% of sports whether it is football, rugby, athletics etc.

If you are looking to gain that extra speed or strength or simply looking for an introduction to the world of athletics please contact us.

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Working on some explosive power for the indoor season using hurdles and hurdle jumps. Minimal ground contact and maximum height - - #muscle #gym #beastmode #fit #booom #athletics #run #sprint [...]

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Work hard in silence, let success make the noise. Comeback 2019 gathering pace. First jumps post two separate slipped discs. - - #muscle #gym #beastmode #fit #booom #athletics #run #sprint [...]

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Christmas Eve reaction circuit - Speed band knee jumps into high knee extension on box - Merry Christmas! - - #muscle #gym #beastmode #fit #booom #athletics #run #sprint #fun #power [...]