Hi, Stuart and Helen welcome you to Booom Personal Training. We want to work with you and show you that you can have the lifestyle you want to live while achieving the goals you set for yourself. Here you will have access to all the tools you need to succeed, no fitness goal is out of reach.
Booom Personal Training develops coaching and fitness programs around your lifestyle. This is key to a sustainable, successful and healthy future.
Whether you want to lose weight, get fitter or stronger whatever your goals we can help. We have specific experience in postnatal exercise return as well as the best training methods to use in advancing years.
We have vast experience in the elite sporting environment, we provide top level coaching for athletes and provide them with the grounding required for key athletic events. Another area of focus is Masters athletics (age 35+) – learn how to adapt training methods, nutrition and strength as the years advance.