Gallery booom_athletic_training Working on the sleds @lockeruk first time using th Work for the mixed doubles @hyroxworld Glasgow in Back in the @hytro_ BFR shorts, these 10kg reverse Awesome Friday competing @lockeruk @gymsyncuk Hard Adding some jumps in the @hytro_ shorts on L2 - yo Working on some more push power with the @wolverso Working on power from the deep squat position usin 20kg sandbag lunges - number 7 in the Hyrox events Want to get that extra spring up from the floor in Working on the power - 155kg sled push x 20m x 4 Hyrox hybrid sesh... 15kg s/a shoulder press x 10 5 min EMOM...1 min rest between sets 15kg lunges Hyrox sesh... Renegade row 10kg x 10 x 3 Pull ups F *ff 2025 and roll on 2026 πͺπ» Getting back into Moving onto the next chapter... thanks to @hytro_ @hytro_ shorts workout - 10 x 60kg squats followed More plyo strength work using @hytro_ shorts. Squa Great superset! - using @hytro_ and advice from @w More work using @hytro_ shorts, 10 x 20kg olympic Working on the leg strength using @hytro_ BFR shor Load More... Follow on Instagram
