I thoroughly recommend Stuart and Helen’s personal training sessions! Having lost a lot of fitness during lockdown, I started sessions with Stuart. Stu is brilliant at pitching the level just right, and I’ve learned a lot of new exercises to develop both stamina and strength. He is fantastically knowledgeable, explains new exercises very clearly, and is really encouraging. I’d never tried personal training before, but I’m definitely glad I did!
Jean-Marc – Oxshott
Thank you so much for helping me tone up and get fitter. Now I’m in my 60’s I didn’t think I could feel this good!!
Sarah M – Weybridge
You really put me through my paces and worked me hard. Looking forward to sweating it out for plenty more sessions!!
Carol W – Cobham
Your help and guidance in my recover from ACL surgery was first class. After being a bit left out on a limb post-op, your sessions got me back on track (or bike to be precise!) and my knee feels stronger than ever.
Barry B – Oxshott
After trying many physios and P/T’s you finally resolved my problem back. Working on strength and flexiblity has allowed me to return to physical activity and more importantly to feel better. Thanks once again
Ciara A – Fetcham
I was on a continuous path of recovery then re-injury with my Achilles, I thought I’d never put together a full training block. With your wonderful help and training I’ve managed my first season that I can remember pain free!!
Samantha M – Cobham
Stuart and Helen are fantastic coaches, they know exactly what is required to achieve your goal, in my case I wanted to tone up and loose some weight. I’m not a fan of lifting weights so they tailored sessions using swiss-ball work and bodyweight only. I achieved my goals and look forward to setting further ones.
Jenny C – Shepperton
I wanted to improve my PB for 100m and 200m. With Stuart’s help not only did I do this but also medalled at the Surrey Champs!!
Jonathan M – Cobham
My goal was to Long Jump at the Surrey Youth Games. Helen’s drills and experience allowed me to do this and I now want to carry on in the event and win medals!
Juliet J – Weybridge